Blog
Written from 15 years of experience. What actually works when you are trying to stop, and why the things you have already tried didn't.
Why regular porn blockers are useless
You didn't fail because you lacked willpower. You failed because bypassing the blocker was free. Here's what changes when it isn't.
ReadThe barber who explained addiction better than any book I read
A haircut in São Paulo in 2021, a theory about financial incentives, and the idea that finally got me out after 15 years.
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